Eyes are usually the first thing you will notice about someone right? It is important to have bright youthful looking eyes instead of tired - drained, or with dark circles and wrinkles....
There is many things out there offering a miracle product or what you can do to achieve a brighter well rested look. Here are some easy tips that can give your eyes a pick me up as well as make you feel better!
1 Sleep! Beauty sleep... The real deal. It is said that beauty sleep restores and rejuvenates the skins natural balance while you are asleep.. not enough sleep can lead to stress and fatigue and show in your eyes. (puffy, dark circles, ect) You need at least 6-8 hours of sleep a night. Creating a regular sleep pattern will let your skin thrive and create a healthy glow :)
2. Get rid of those dark circles! Quit bad habits such as smoking, again more sleep, chose a healthier lifestyle, pick healthier choices of food. Avoid scrubbing your eyelids as that can actually darken the pigment. Try cucumber to ease tired eyes or try eye pads with cooling effects to relax and destress. You deserve it!
3.Limiting salt intake gets rid of puffyness?! Avoid high sodium diets as that can cause puffiness to your eyes. (at least avoid it late at night before bed time if you can)
4 Find a great under eye cream. I love to use it at least 3x a week to rejuvenate my eyes when they are feeling tired. Vitamin C is a great ingredient to look for in your creams. Shop around and see what works for you.
Have a good night sleep tonight! :)
If you have any good eye care tips please share!
Michelle
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